If you’re hoping to add a little more energy, connection, and joy to your family’s routine this year, local recreational sports might be just what you’re looking for. Whether it’s cheering from the sidelines or joining in on the action yourself, community sports are a great way to stay active, meet new people, and build confidence, all while having a lot of fun. Across Marion County, organizations like the Marion & Polk Family YMCA, the Boys and Girls Club of Salem, and the City of Salem’s Parks and Recreation Department offer a wide range of programs designed to keep everyone, from toddlers to adults, moving, learning, and thriving.
Youth and Adult Sports at the Marion & Polk Family YMCA
The Marion & Polk Family YMCA has long been a trusted community hub for families to grow, play, and stay active together. With sports programs thoughtfully tailored to each stage of development, the YMCA provides kids and adults with enriching opportunities to build confidence, stay healthy, and connect with others through teamwork and play.
For the youngest athletes, programs begin as early as preschool. These early years are all about exploration and fun, so kids are introduced to the basics of soccer, basketball, and gymnastics in a supportive, low-pressure environment that emphasizes movement, coordination, and enjoyment. As children transition into kindergarten and beyond, the YMCA offers a broader range of options. Elementary and middle school students can try their hand at track and field, flag football, volleyball, and cheerleading, providing them with opportunities to discover their passions and continue developing valuable physical and social skills.
But the YMCA isn’t just for kids. Adults looking to get back into the game or try something new will also find welcoming opportunities. The YMCA offers adult leagues in basketball, soccer, and kickball. Whether you’re a former athlete, a weekend warrior, or someone seeking a fun and healthy outlet, these leagues provide a relaxed yet spirited way to stay active and engaged. Games are offered seasonally in Salem and nearby communities, and individuals can sign up solo or as part of a team.
To learn more about current offerings or to register, visit here.
Athletics at the Boys and Girls Club of Salem
At the Boys and Girls Club of Salem, sports aren’t just about the scoreboard. They’re about helping kids learn, grow, and feel a sense of belonging. With programs open to youth from 1st through 12th grade, the Club places a strong emphasis on character development, personal growth, and full participation.
The Club offers seasonal leagues in basketball, volleyball, and flag football, with sessions available year-round to accommodate school schedules and family routines. Registration opens early—fall leagues begin enrollment on May 1, and spring leagues open January 1, making it easy for parents to plan ahead.
When school’s out, the Club keeps the energy going with exciting summer sports camps and clinics. These sessions offer an excellent way for kids to stay active, make new friends, and continue developing their athletic skills during the summer months.
To register or explore current programs, visit here.
City of Salem Recreation Programs
The City of Salem’s Parks and Recreation Department offers a wide variety of recreational programs for local residents, catering to all ages and interests. Whether you’re interested in trying a new sport, embarking on a nature adventure, or participating in a creative workshop, the city offers year-round activities to keep the community active and engaged.
For sports lovers, the city offers accessible programs in basketball, volleyball, soccer, and cheerleading. These activities take place in a welcoming, community-focused setting that’s ideal for both beginners and experienced players. The popular Multi-Sport Camps are a big hit with kids who enjoy keeping things interesting. They can try several different sports within one session, helping them discover new interests and stay engaged in being active.
If you’re more drawn to the great outdoors, Salem’s tree climbing experiences in Silver Falls State Park offer something truly unique. These programs encompass everything from beginner-level climbs to overnight tree camping excursions, offering a unique opportunity to build confidence and form memorable connections with nature.
The city also hosts the STRIDE Run/Walk series—monthly events that invite families to explore beautiful parks, such as Minto-Brown Island Park and Bush’s Pasture, while enjoying the health benefits of a shared fitness activity. These runs and walks are a fantastic way to combine exercise, family bonding, and a sense of community.
To see the full lineup of activities or register, visit here or call 503.588.7272.
Whether your goal is to build confidence, stay fit, make new friends, or simply have a great time, Marion County’s recreational sports programs have something for everyone. With so many welcoming options for kids, teens, and adults, now’s the perfect time to jump in and try something new. These programs tend to fill up quickly, so don’t wait! Register today and make this season your most active and joyful one yet.
